Are we eating ourselves out of house and home?
What a great article I ran across at www.active.com and I can’t think of any better time to post it than now, right after the Super Bowl Party, well except for maybe just before the Super Bowl party. Too many of us wind up at these parties and graze all day long at the table while enjoying a 
few dozen beers with friends and never really think about the consequences or even begin to consider some portion control. OK, there are those lucky few ( I call them Ba@*ards) that are still slim or svelte or just damned good looking and they ate half the table. Well sadly, they look great on the outside but what about the inside?
Anyway, take a moment and check out the links above so maybe next time we refrain just a bit.
Kelly…
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Nice article W&K – luckily I refrained (without even seeing this pre-party!)